Radical Compassion

Radical Compassion: Finding Freedom by Embracing Suffering. Discover a path to inner peace with this insightful guide by Tara Brach. Learn to cultivate compassion for yourself and others, breaking free from self-criticism and embracing vulnerability. This paperback edition offers practical tools and meditations to transform your relationship with difficult emotions. Through mindfulness and self-compassion exercises, explore the depths of your heart and find genuine connection. Explore practices to nurture a compassionate inner dialogue and transform your relationships. Embrace your full humanity and unlock lasting happiness with Radical Compassion.

ISBN: 9780525522829